Hi all I'm newbie to MFP so hello to you all ......feel free to add me .....would be nice to have some motivation and see your stories/goals and vice versa ......pushing for goals :)
Ima newbie to this app and trying to figure out the food diary,as well as everything else mainly how the hell do you work out servings??sarnis,toast etc?? Doh!!!! Please Helllllllp
Any help or tips would be most appreciated
