Stuck on a plateau
I’m 52 yr female. Started 9 weeks ago. 1200 calories. I do intermittent fasting, 16:8. I work out by riding stationary bike 4-5/ week. I track everything and drink my water 64+ oz. In first 7 weeks I lost a whopping 5 lbs. now entering 9 weeks I am same weight 2 weeks in a row. I have a lot of weight to lose! 5ft 1in 210…
