Hi, I'm struggling with motivation due to a sudden and rapid weight gain. This is caused by kidney failure and water retention. I'll be starting dialysis to get rid of excess water weight, but my motivation to keep up my exercise routine has been crushed. Does anyone know someone who is trying to maintain a former weight…
I'm having a hard time getting my calories in each day because I'm not hungry and nothing sounds good. My Dr said drink Boost or Ensure, but they are loaded with sugar. Any suggestions for a dairy free meal replacement?