bonforyou

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

NSV! Grocery store
For the past 3 years I have been riding an electric cart while shopping. For about the past few weeks I have been able to walk it! I am proud of myself and just wanted to share as I don't have much of a support group.
Top 3 music decades
Born 1967. Age 48. Top 3 in order of preference: 1. 70's 2. 90's 3. 60's I enjoy all music in between, but those seem to be what I listen to most. How about you?
This doesn't make sense! ?
I have a can of black beans, no salt added, and a serving size is 130 grams for a total of 385 grams per can. I drained and rinsed the beans, tare my scale added the beans and it is weighing 227 grams for the whole can. I weighed it 3 times and everytime it's the same 227. Could draining and rinsing really make a…
Open diary request
Is there anyone who has around 1700 calories daily, that doesn't do much cooking, that would like to share their diary with me? I am a pretty picky eater, but I like enough things to have options. Just looking for new ideas that doesn't need every single spice that I might only need a few times a year. Thanks ETA: Beer is…
TMI question regarding BM's
I take opiate medication for chronic pain and am having problems with constipation. I eat over my daily required amount of fiber and drink tons of water, yet I only have a BM about twice a week. Any suggestions other than taking meds? Thanks for any advice.
Is it cold in here?
After eating A LOT healthier for a few weeks, I am freezing all the time. I have over 100 lbs. to lose and I am not use to this! Is this normal or do you think it is eating related? Thanks for any advice.

bonforyou Member

Discussions