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Lost 35 lbs
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Walking/ running shoes
Okay y'all I replaced my walking shoes yesterday after having 450 miles on them. I'm wearing the Hoka Clifton 3's with support inserts. What brand shoes is everyone else wearing and why did you choose them?
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Hi y'all newbie to this site
I'm a 51 yr old disabled retired firefighter
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Man boobs
I have a problem ever since my accident and the ensuing back surgery to fix everything the steroids I was on and the rapid weight gain caused man boobs. What chest exercises can I do with out causing strain on my back? I'm walk/ running about 6 miles a day but haven't done any type of weight lifting since before the…
