Has anyone lost 20 pounds in a month
Yes I know majority of people will say it’s not healthy, that you’ll gain it back, that it’s impossible... but I know it’s possible and I know the risk. The most I’ve lost was 14 pounds and I tried really hard. What I want to know is, if working out 5 days a week fo 90 minuets and eating 1100 calories is enough to lose 20…
