BMR and calories
I don't know how many calories I should eat. I'm 166 cm and 67 kg and I'm 18 years old. MFP gave me like 1200, but I'm feeling very tired at that and I don't know how many calories I'm burning from exercise because I don't have a HRM and I can't get any soon. My BMR is somewhere at 1500 and I read somewhere here that I…
