whitswilson

Discussions

How Do You Thwart Getting Late-Night-Snacky?!
I practice daily fasting between the hours of 8pm and noon the following day, but it gets SO hard, sometimes, because I'm such a night person and am up late, all the time. I'm curious to find out what other people do to conquer their late night cravings. The fasting has been excellent for my hiatus hernia and has really…
Baking Substitutes
a) what are people's favourite baking substitutes? b) what's the best online conversion reference for this kind of thing? it's always a crap shoot trying to figure out how much maple syrup to use instead of refined sugar, or how much coconut oil to use instead of butter for example.