AnaFlviaDuarte

Discussions

Is 3000+ too much?
Hey, guys. Long story short, I've struggled with disordered eating for sometime now, and I got to a low weight. I'm 5'6.5 and around 99lbs. I'm trying to get better, and put on like 4-5 pounds. But my question is: Is consuming 3000+ calories until I put on this weight too much? I've read on some sites that that's the…
2000+ calories while sedentary?
Hey, everyone! First time posting here, so I apologize in advance if I do/say something inappropriate. Anyways, has anyone experienced this? Needing 2000+ calories to maintain their weight while sedentary? So, for the past week I've been kinda depressed and didn't really felt like eating or exercising, and I ended up…