So I work 3, 10-12 hour days in a doctors office. I stand 99% of my day. I don't walk a lot, but I move around a lot and walk some. On these days I cannot do any other type of exercise, but was wondering if it can be counted some how? I am burning more just by standing and moving around all day, right?
Does anyone know how to calculate chicken fajitas from a mexican restaurant? I had 4 corn tortillas, lunch portion of chicken and veggies. I'm guessing that the chicken portion was less than 3 oz...it was mostly veggies and I got extra salad.
