Hello. I really need to get a handle on my weightloss but am really struggling. I am pretty sure i am pre menopausal and i am finding it very hard to feel motivated but the bigger i get the more of a mountain it is to climb. Any advice / pep talk from anyone is a similar situation welcome :)
Hello I am tying to lose a few pounds after just hitting the big 40. I am feeling frumpy and dumpy. Moving to Wales this year and am super excited about the adventure but want to start it trim and slim....ideally finish it that way too!!