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Fastest weightloss HELP!
I have so many big events coming up in the new year! I want to remain healthy but my target is to get back into size 8-10 !! Anyone got any tips that have worked for them.. whether it's cutting certain foods or hiit training routines etc.. thank you!
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Any Football (soccer) fans about?!
Be interested to see what teams appear most popular!!
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Does Leicester city count in this section haha?
I won't be calorie counting this week that's for sure!!!
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Feeling insecure
Does anyone else feel insecure about the size that they are or just me? I've had two children and most of my friends havnt had any at all, I never want to go to spa days or holidays because I feel awful in myself all the time and have nobody to talk to about it
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Homous lovers snack (under 100cals)
I LOVE homous, but unfortunately having too much is too many calories for me! I used this idea for a breakfast but it would make a prefect snack too! I used 1cup mushrooms (44cal) 3garlic cloves (13cal) 1tbs homous (35cal) Crush and cut the garlic, cut the mushrooms, Fry the garlic and mushrooms in a plain pan (use oil if…
