Stopped losing on Keto - new macros
Hey I've been ok Keto for 6 weeks and have now stalled on weight loss for the last week. I started at 170 lbs with the following macros Calories 1700 Protein 170g Carbs 20g Fat 112g I am now 157lbs and have been advised to change my macros to the following- Calories 2000 Protein 170g Carbs 20g Fat 147g Any thoughts on if I…
