Is 2.6lb/wk too fast
I've lost 30lb total of a 94lb goal (244 down to 150). I'm 5'5'' and after my run this morning I currently weigh 214lb. I started on February 1st so my average weight lost per week is 2.6. Is this too fast? I feel great! I run and swim more than I ever have and eat back almost all of my exercise calories netting about…
