Anyone else here doing 24 hour Fasting 2x a week ?
Hi, Im new to MFP and will be starting my first 24 hour fast tomorrow morning at 5 am. I work Overnights 11 pm to 7 am. I have 130 lbs to remove from me and have tried everything for the last 24 years to get my weight under control. When I started I needed to lose 50 lbs now its 130 lbs!!!!! I have done all the research…
