I burned lots calories than I consumed.
Hello, y'all. I would like to discuss the issue about burning more calories than consuming. In the morning at 9am, I hit the cardio hardcore for 2 hours with 5 different machines, that are 30 minutes cycling, 30 minutes elliptical, 10 minutes jogging on treadmill, 20 minutes stairs machine, and 30 minutes for round 2…