I have a question.
I started my weight loss journey about 4 weeks ago, it's been rough and I haven't stuck to it like I should. I've lost 10lbs. I weight 230 now and I'd like to weigh 150-160. I'm a nurse and always on the go, I go to the gym minimum 3x a week, the classes I attend burn 700-1000 calories. Anyways my question is, do you feel…