22 lbs. in 90 days!!
1200 calories a day, tons of refinement on favorite foods, not beating myself up if I go over once in awhile, workout cardio and weights 2x a week--went down 2 pants sizes and 2 shirt sizes. I'll be 58 next week and have more energy than ever! About 8 more lbs and see how I feel. This is the best weight loss experience I…