Looking to make friends on my Journey to lose 100 pounds. 25 pounds down so far! Let's talk Health Food :)
Hi! I am 5,8" and weigh 238 pounds. I'm trying to lose 18 pounds by April 30th. Is it safe to do this/even possible?How should I go about doing it. On average I eat about 1350 cals a day, and walk about 4,500 steps. Thank you :) EDIT: Clearly this isn't happening. Kind of wishful thinking. Advice on weightloss would be…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…