Help with fat intake/macros LCHF
I've been living the low carb lifestyle for a while on and off... I hit my goal weight of 130 last year then I stopped when I was pregnant for some reason.. only gained 15 lbs after now I'm back with it. Not sure what I weigh now because I went crazy over MDW ..damn near had a whole cheat week! Lol. I'd say 135. My scale…
