Why are you making positive changes in your life regarding health and fitness? My why is pretty simple, I want my body to be the healthiest it has ever been. I want to control my health and fitness and not become a sad unhealthy statistic as I age. What is your why? I would love to know!!
Hi y'all! Im looking for anyone who would like to be mfp friends, but I'm also asking people with Hashimotos thyroid issues to help me out! I've noticed a pattern when it comes to my body and exercise. I am not overweight and do not have trouble maintaining a healthy weight. Yet every time I exercise I gain weight (not…
I need some fitness minded friends!! Any takers? I'm new to living healthy!! Lol
I have my first mud run in May and I need to build some muscle and endurance. I have never even done a 5k. All this exercise is new to me. Would love to be friends with some veteran mud race runners or anyone that like to motivate and have fun!!
