Trying to lose...Not enough intake?
Alright, I am sure many of you have answered this question before. Right now I am trying to lose the 2lbs a week. I weigh in at 280lbs and am a male. I have been taking in anywhere from 1500-1600 a day total, not counting the calories lost from working out. I have been rowing for 40 minutes a day and doing p90x3. I have…
