Hey guys! Just looking for some advice. I’ve been running consistently 5 days a week for 2 1/2 months now and I’m not seeing any results. I really try to push myself and make my workout count every day and the Nike Run app says I burn about 300+ calories per workout. During the rest of the day I try to stay on my feet and…
So...I've lost 20lbs in 2 weeks. I feel like that isn't normal. I got the flu which is what catalyzed it. I went from 206 to 186 as of this morning. I should note that because of being sick, I went totally vegan since it was easier on my system. Is that why I've dropped so much weight? I have been drinking water like crazy…