50lbs in 3 months, and just starting weight loss journey!
I have finally come to terms that I need to get healthier and lose weight (a lot of it). I want to lose 50lbs in 3 months. I'm the type of person if I don't see results I get depressed and go back to my old habits. So I'm looking for mainly how do I need to eat to help me get to my goal? Like step by step What I need to…