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apple shape 9st3lb need advice how to rid belly fat
Hi everyone im in desparate need of any kind of help. I have been trying for about 12 weeks to get a nice figure and iv lost 1st2lb so far. My problem is my belly its horrible :'( I dont no how to get rid of it I eat really healthy meals lots of fruit veg and protein. Dont eat anything that dosent grow out the ground or…
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how many calories will i need while breastfeeding a 3 month old baby and doing insanity
Hi everyone I would like a little bit advice please. I'm currently breastfeeding and I have started doing insanity I absolutely love doing this crazy workout. I have a good stone of baby blubber to loose but I don't no how many calories I need to keep a good supply for my little boy I have been logging my food and I think…
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breastfeeding 10 week old how many calories do I need
Hi I'm breastfeeding my ten week old little boy this is my second child and I'm absolutely revolted with my baby stomach I'm 10 stone and I used to be 8 stone 8. My diet at the moment is literally lettuce veg chicken jacket potatoes fruit. All healthy only started eating like this about 2 weeks ago. My question is how many…
