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Understanding Calories Adjustment
Hi guys, My goal on MFP is to gain 1lb/week, so it calculates my TDEE to be 2630 calories. Upon syncing my FitBit Charge HR, I noticed that the calories burnt from my FitBit counts as a -428 (Exercise) under my Exercise Diary of MyFitnessPal. Shouldn't it be +428 instead because i'm not actually consuming calories, but…
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Any Users with FitBit As Well?
Hi guys, I just started using MyFitnessPal along with my FitBit Charge HR, and upon syncing, I noticed that the calories burnt from my FitBit counts as a -428 (Exercise) under my Exercise Diary of MyFitnessPal. Shouldn't it be +428 instead because i'm not actually taking in calories, but instead, I'm burning calories? If…
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Fitbit Fitness Tracker Sync w/ MFP + Gaining Weight Question
Goal: Gain +1 lb/week. Hi guys, I just started using MyFitnessPal along with my FitBit Charge HR, and upon syncing, I noticed that the calories burnt from my FitBit counts as a -428 (Exercise) under my Exercise Diary of MyFitnessPal. Shouldn't it be +428 instead because i'm not actually taking in calories, but instead, I'm…