Hey I assume there are smokers on here. I smoke...a pretty Decent amount too. Has anyone tried to quit? And if so what methods did you use and did you gain weight?
I am looking for friends on here. People to talk to and help motivate one another. I need to lose over 100 lbs and coming to that realization is painful and scary. I am willing to do it. I need to do it. So the more ppl I have on the same journey with me to talk to the more we can be there for each other. Thanks guys.