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Wow hello world
I've used MyFitnessPal off and on for 5 years and never knew this was here. Hello, I'm Lorissa! Avid runner, daily gym go-er, superfood advocate and living a gluten-free, dairy-free, soy-free, low fodmap life. It's easier than it sounds
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I need to eat more calories but how???
So for a while I had a problem with eating way too many, but now I don't eat enough. Over the past year or two I've developed a lot of food sensitivities which means I have to cut out gluten, soy, dairy, most corn products, most nuts, most beans, most seeds (not chia or flax), bananas, most grains (quinoa sets well with…
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Yummy Protein bars?
Any protein bar recipes that are vegan, gluten free and soy free and don't have dates? I've been trying to incorporate a lot more peanut butter and also pumpkin into my diet!
