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Should go to the gym, but feeling down...
so i planned to go to the gym and burn about 400 calories, but one event happened, and now i am stressed and feeling down...any suggestions of what should i do tonight.... :/
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Chatting
Kinda bored, is there anyone there bored as well? Feel free to inbox me, would like to twlk with somebody :)
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Help, what a good dinner looks like?
I am new to all dieting plans, i am 21, i should lose 18 kg, can someone tell me what should i dine? Like what kinds of food, quantity.....? And i know, i should dine early, so i will dine at 6:30 pm
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Review of my diet (Help)
Hello, i am new to this app (and other diet apps or diet plans....). I have to lose 18 Kg to get a BMI of 25. Could someone please review my diet, and tell me what i have to do, to make me lose more weight? Any tips, any opinions, would be so helpful. Breakfast: 6 oz of organic milk, 1 peice of fruit , 20g cornflakes.…
