Tips on losing weight without completely starving yourself or spending too much time exercising
I work 6/7 days a week for long hours so exercising outside is kind of hard to do, and I live in a duplex so I can't exercise inside without disturbing roommates and neighbors. My biggest problem is that I eat healthily throughout the days and then all of a sudden I'll pig out for 1-2 days. The cravings are crazy. Any tips…