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Desk job help!!
I'm working 9 hours 5 days a week at desk job and I'm going crazy!! I previously worked at Starbucks and I was used to being on my feet all day and moving around. Anyone have ways they stay at least sort of active while at their desk job??
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Making changes! Support/advice please!
Hello everyone ☺️ My name is Kendall im 22, a college student and working full time. Working 55 hours a week and school full time took its toll on my health. I work at Starbucks so I was constantly snacking on pastry and tasty drinks. I ended up gaining 10lbs in 7 months just not taking care of myself and not having time…
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Looking to lean out!!
Please feel free to add me!! I'm a 22 year old college student working full time!! Working 2 jobs previously really took a toll on me. I was eating poorly and not exercising and it left me feeling so hopeless. But now with a new job and better opportunities I finally feel like I am ready to take back some control.