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How do you stay motivated??
Heeeeeelp! How do you stay motivated to exercise? I want to but I get so tired during my workouts and don't want to finish. I'm exhausted. Im planning on switching up my pre workout to see if that helps.
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Feeling discouraged.
I've been exercising and staying active while eating much better than I used to. Yet, the scale has told me that I have gained weight for two days now. What am I doing wrong? I am feeling awfully discouraged and don't even want to get on my treadmill today.
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Looking for a little support!
Hey everyone! I'm back on the app after trying it briefly before. I'm hoping to find some people to share advice and encouragement with. I want to burn fat and be healthy! Feel free to add me!