I am a 30 year old mother of 2 (6yo,1yo) I have never been one to exercise due to back and hip problems. I am down below my pre-pregnancy weight almost to what I weighed in high school and I am wanting to tone and lose 8-10 more pounds. What do you suggest? I'm not sure what type of exercise program I should look into. I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…