Hi all, I'm Andy. I've used MFP inconsistently for months and I've finally decided I need to get serious with it. I'm so over feeling 'blah' all the time. I'm 5'7.5, 188.6lbs (as of this morning) down from 202 lbs in July 2016. My goal weight is 160lbs. Looking forward to meeting new people and being inspired by your…
Hi! Not new to MFP, but new (as of today) to getting serious about it and being consistent! I've heard a lot about the importance of tracking your macros, but wondering people's experiences with adhering to specific percentages. I have mine set to 40% protein, 35% fat, and 25% carbs. Constructive thoughts and opinions are…