simsam33

Discussions

Can't get enough Iron. Tips?
Granted, it's my first day doing this diet thing, but I ate literally as much as I could and I'm still only at 56/100 iron. Argh! For some back story, I'm anemic and often have trouble eating enough. I'm not a huge fan of eating and I'm not a good cook, so I rarely get enough calories and nutrients. My anemia has gotten…
Here to help myself eat more and get more nutrients
Hello, all! I'm very anemic and have issues with eating enough, so I've decided to make some dietary changes and track my progress with getting enough calories, Iron and Vitamin C, and lowering my sugar intake. Since I'm not here to lose weight, I'd love to meet more people who use MFP for non-weight loss reasons and am…