Help: 49YO frmr WW, Paleo, VLCD wants to change
After having spent recent weeks reading everything I can find about EM2WL, I'm ready to commit to making changes, but would appreciate advice from the subject matter experts. About me: 49 year old female, 5'3" currently at 158 lb but with long history of weight management issues dating back to young childhood. Three of the…
