Good morning! My name is Desiree. I've been on here a while and I'm looking for some friends that will motivate and give me some tough love when needed. In return I will do the same. I'm 35, live in AZ and wanting to lose about 60 lbs and get strong and sexy! LOL Feel free to add me! Have a great Monday.
Hi everyone, this is my first day to the group. I was wondering if anyone has had successful weight loss no going super low carb? Right now I have my macros set to 30% carb 30% fat and 40% protein. Any input would be great. Have a good day!