Not losing weight
I'm 5'4" 216 lbs, controlled hypothyroid female, 43yrs old. I've been on keto diet and ketostix say I have moderate to large amounts of ketones in urine, yet I'm not losing any weight. Recommended calorie intake was about 1600/day, I've been consistently eating 1100-1200/day at 8% carbs 70% fat and 22% protein. I usually…
