Gaining weight(muscle?) while overweight and weight training
Hi everyone, I have a high BMI (29.1) and I've been trying to lose weight for about six months now. I have lost about 10 lbs so far, all in the first few months, and plateaued since then. I think I am losing inches (some clothes that didn't fit are starting to zip all the way up etc.)but at a very slow rate. My BMI and…
