So I am a male 230 pounds and am suppose to eat 1800 calories on MFP but I work in retail and the step counter says I have done 14,000 steps or 6.72 miles equivalent to 832 calories and I'm only half way through my day do I really have to eat back all these calories that I have burned? I feel like that is way to much
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…