Cutting down on carbs and sugar especially at Breakfast
Hello! Yesterday was my first day back using the app after about 3 years. Looks like I'm eating way too much sugar and carbohydrates. :/ and breakfast is a big culprit. I had Kashi cereal and then later had Fage plain yogurt with granola and honey. (Was like lunch actually) What do folks here do for easy, quick (making…
