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Hi friends my age!
Hi, just a 46 year old mum from Scotland trying to keep fit and healthy! Good to see and read other posts from people my age! Feel free to add me, the more support, the better!
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46 and getting healthy!
Just to say... Has is anyone else wondered why they've just realised in their 40's how important it is to try and be heathy?
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Determined!
Reached my mid 40's (female) and have to adjust my whole way of eating. Am I alone in this
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Giving up sugar
Aaahh! Need support to kick the sugar!
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Determined!
Scotland UK
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Stubborn weight!
Hi again guys. I'm 46 and very keen to lose the stone and a bit Ithats creeped up!
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Giving up sugar
Where do I start! Crazy for sugary foods
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Determined!
Hi everyone, I have put on quite a bit in 2 years and especially being 46 it doesn't want to shift. Hope I keep my resolve this time!
