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Im confused
This is info on pack weighing 180g dry By adding water to cook its pasta it becomes 330g So do i track it x 2 pluss little more as the info on pack says 100 g finished product on the nutrision info
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Hi im re joining
Hi i re joined was trying the slimming world plan but i just lost a little one week stay same next then lost then put bit. Bsck on and pretty much left same weight as i started Now in a diabetic group and reduced my carb and am losing weight little every week with. Not much effort .love to chat happy to have diet buddy's…
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Help with food loging
New here on app to fill in food list i had 236 g pasta so put 1g in serving size and 236 servings it made it over 800 cal but 200g is 315 what am i doing wrong
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hi its jayne from hertfordshire
hi re logged back on site to get as much help as possible also have a fitbit charge hr how are you al finding this site
