-
Calories - What if I don't Consume all of Them
Does it matter if I don't consume all of my calories on one day - or are you supposed to?
-
Exercise Classes
I did an exercise class today - now I can't remember what exact exercises each was - how do you record a bunch of strength exercises if you can't remember what they are? OOps
-
Water - How much to Drink
Hello, I want to know how much water is 8 cups - is that 8 x 250mL? Thanks a lot, Judy
