i ate over my RDI should i be worried?
it was saint pattys today and i dont remember the last time i ever ate poorly. i have been eating crazy clean for over 10 years and im trying to lose that last bit of stomach fat. today i had a sub, only veggies, hollowed out bun (whole wheat), a mushroom veggie burger with mayo, small nyf with gravy, and a 375 ml bottle…
