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Fail
I was so bad today :( It seems like once I know I made one mistake, I call the whole day a loss and eat everything in sight!! I'm so upset with this. Seems like it's been a weekly thing since Christmas. I'm having trouble being as disciplined as I used to be.
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BoFlex TreadClimber
Does anyone know how to calculate calorie burn for the Tread Climber? I can't seem to find any info online. Right now I count it as treadmill or elliptical but I think it's actually a higher calorie exercise than that...hopefully. :)
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Increased appetite when sick
Hi! I am not really sick but I can feel that I've had a cold trying to take hold for the past few days. I'm still hoping to fight it off before it's full blown. Regardless, since I started feeing symptoms I have been STARVING and feeling lethargic. I can't seem to get enough food. I noticed that this seems to be a pattern…
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Endless plateau
I lost 50 lbs last year and have another 30-50 to lose. I have been within the same 5lb range since Christmas!! (8 months). I still count/measure/weigh (i.e. Obsess) over every single thing I eat. I've added more exercise. I recently cut my calories from 1500 to 1400. I do relax and cheat a bit on the weekends but that is…
