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low carb-low GI dinners
Im on a very low carb low gi diet but find it hard to come up with new recepies i dont eat beef or pork just lean meats like chicken seafood turkey...any good ideas
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just saying hello
Hello i wanted to introduce myself im msquitababy and i hve been on my weight loss journey for abt 3wks now and so far ive lost 8 lbs my goal is to lose 118lbs just wanted to see and learn new tips from others as i embark on this new lifestyle of mine
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need mentor
New to rhis whole work out count calories thing....looking for a mentor or a support group to help me stay focused on my weight loss journey...im trying to lose 118lbs im down 8 so whos with me