So I start school on September 6 and planning to start my diet tomorrow but I am planning to lose 30 pounds by then. I know it's unhealthy but it can be done. I am 120 right now and I'm planning to be 90 pounds and maintain from there. Any suggestions?
So I have gained over 20 pounds and it all started when I began to eat normal food instead of diet food now that I've gained all this weight I am unhappy and need to get back on the band wagon this all started about two months ago and I need to lose the weight ASAP! Any tips?