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Is wholewheat pasta a good staple?
I'm new at this weight loss (and indeed, cooking) thing so I'm hoping for a bit of advice. One of my new favourite quick meals is to put a nest of wholewheat noodles in a saucepan of boiling water and chuck in broccoli and cauliflower, then after draining and adding pre-cooked chicken as a quick, 5 minute meal I can make…
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Cellulite before and afters?
So I have a horrible amount of cellulite, especially around the back of my legs/butt. But also little bits on my arms and calves. So embarrassing. I'm in my twenties and around 15 stone, I've dropped 8lb and have a lot more to go! I'd love to see people who have had similar issues and some before and afters! Also for those…
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Ladies who started over 200lbs - when did you notice a difference in clothes?!
I'm new to this weight loss thing, so I'd like to hear from others who are at a similar starting point to me :) I'm not in a mad rush and I'm aware it takes a while but I think it'd be nice to have a general idea. For reference: I started at 220, currently 209. UK size 18 currently (and total pear shape so I'm aware it may…