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New
I'm new to the whole keto diet. Anyone care to share tips. I found myself eating foods with a bunch of sugars and starchy goods. In not into the whole cal counting as I sometimes forget to log my food. Any meal idea?
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Low Carb Vs Calorie counting
I decided I want to do a low carb diet.. I eat a lot of food that starchy and sugary. so when I go to log my food, my carb and sugar intake are on the high side. Anyone following a Low Crab High Fat Diet? Any tips would be appreciated.
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Hello
Hello, I'm new to this group. I decided I wanted to change my eating to low carb dieting. I feel like I'm hitting road blocks with this. While on a LCHF diet do you need to count calorie ? Also I never really "diet" I just tried to change my habits. I lost some weight but I notice I'm gaining some back. I tend to eat…
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Motivational Friends
Last year I purchased a fitbit charge hr, September of that year I lost my charger to it. I went everywhere to find it, sold out on fitbit site. So this year I told myself I was going to treat myself to a new one. I got myself the fitbit blaze. now I'm needing some active and helpful friends. Add me…
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FitBit Friends
After months of looking into it and trying figure out which one I will get, I decided yesterday to purchase my first fitbit. Now I need friends to help stay and track. Add me crystal.arsaiah@gmail.com
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In need of support, motivation and help
Sooooo I just realized I need to change everything I entered when I first got this app.. The weight I was going off was when I was pregnant and haven't been on a scale since then.. So I think today will be my official start of my weight loss journey, even though I'm sad by the number. I don't know what to do at this point.…
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Good Morning
Hello! I'm Crystal and I'm on a journey to lose weight. I would like it if I can find people who are also losing weight or even just trying get healthy. It's hard trying to lose weight and talk amongst "friend" because they aren't as supportive, only support I have is my parents :) .
